Meditations for Spiritual Life

Meditations from St. John of the Cross 1

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Contemplation is nothing less than a secret, peaceful and loving infusion from God. The road of contemplation is where God himself feeds and refreshes the soul directly, without the soul’s help or meditation.

There is a remarkable transformation of the heart’s desires as a result of surrendering to God in our soul’s center. Our desire and God’s desire now join in a consonance of desire.

The nature of love is to be united, linked up with and at one with the object of its love. Only love unites and cements the soul with God. The soul lives in that which it loves.

Prayer, by its nature, involves a sense of incompleteness and thus of longing in truth.

The more God wants to give us, the more He makes us desire–even to the point of leaving us empty in order to fill us with goods. Be careful that you do not lack the desire to be poor and in want.

In following Christ in the contemplative way, without laying down one’s own ground rules and conditions, we grow into dimensions of the reality of God’s love which lie beyond what we can comprehend, experience or place in any systematic order. We are stripped of all guarantees which are rooted in the self, and we begin to live on the faith, trust and love that we have for God. We now experience God more as he is–as sheer Mystery.

Prayer ultimately leads us to go beyond anything that can be known. We travel unknowing into an unknown land and we learn how to stay there, knowing naught.

Meditations from St. John of the Cross 2

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Love is the inclination, strength, and power for the soul in making its way to God, for love unites it with God. They will see and experience your mild touch who withdraw from the world and become mild, bringing the mild into harmony with the mild, thus enabling themselves to experience and enjoy you.

Pure contemplation lies in receiving. In contemplation the activity of the senses and of discursive reflection terminates, and God alone is the agent who then speaks secretly to the solitary and silent soul.

It is impossible for this highest wisdom and language of God, which is contemplation, to be received in anything less than a spirit that is silent and detached from discursive knowledge and gratification. Pacify the soul, draw it out, and liberate it from the yoke of its own weak operation.

The Beloved dwells secretly with an embrace so much closer, more intimate and interior, the purer and more alone the soul is to everything other than God. His dwelling is in secret, then, because the devil cannot reach the area of his embrace, nor can the human intellect understand how it occurs.

I am so fortified in love that not only do my sense and spirit no longer faint in you, but my heart and my flesh, reinforced in you, rejoice in the living God with great conformity between the sensory and spiritual parts. What you desire me to ask for, I ask for; and what you do not desire, I do not desire, nor can I, nor does it even enter my mind to desire it. My petitions are now more valuable and estimable in your sight, since they come from you, and you move me to make them, and I make them in the delight and joy of the Holy Spirit.

Meditations from St. Frances de Sales

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Souls differ more widely from each other than do human faces. But however different souls might be, all of them ultimately have the same vocation–to glorify God by their holiness.

When you come to Him, speak to Him if you can. If not, stay there. Be seen, and care for nothing else. Remain near God in this gentle and quiet attention of heart and in the sweet slumber of His holy will, for all this is agreeable to Him.

We cannot require from ourselves what is not in ourselves. As your spirit looks elsewhere than where you are, it will never apply itself rightly to profiting from where you are. Let us be who we are, and let us be it well, so that we can do honour to the Master whose work we are.

We must hate our faults, but with a tranquil and quiet hate, not with an angry and restless hate; and so we must have patience when we see them, and draw from them the profit of a holy abasement of ourselves.

We must not break the strings nor throw up the lute when we find a discord; we must bend our ear to find where the disorder comes from, and then gently tighten or relax the string as required.

In patience you shall possess your souls. To possess fully our souls is the effect of patience, made more perfect as it is less mixed with disquiet and eagerness.

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